Welcome to the FlexUp

How It All Started…

When John C. Hallman has finished the college, he was a semi-pro wrestler for a living. With a small break for a tour in Iraq back in 2003, John returned to his love for sports, only to explore more workout routines this time.

Ultimately it led him & his Crossfit-coaching brother Peter to found their own chain of GYMs. Physical activities are an essential part of anyone’s wellbeing.

But quite often, in order to keep up or return to the shape one needs some assistance. It’s at this moment when our team of coaches will start helping you out!



Experienced Coaches


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